Directions:
- Time excess fat from roast, if needed. Combine seasonings and rub onto all sides of meat. Wrap in plastic wrap or put in plastic food storage bag and store for 24 hours.
- Cook meat in a covered barbecue grill over low coals, turing to cook evenly until done, 1 1/2 to 2 hours. Meat may also be cooked in a 325F oven as well.
- Let meat rest for 10 to 15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.89 Kcal (1729 kJ) | ||
| Calories from fat | 106.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Sodium | 858.93mg | 36% | |
| Potassium | 106.71mg | 2% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 13.52g | 54% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 45.87g | 92% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.32 Kcal (843 kJ) | ||
| Calories from fat | 51.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 18% | |
|---|---|---|---|
| Sodium | 418.81mg | 36% | |
| Potassium | 52.03mg | 2% | |
| Total Carbs | 8.4g | 6% | |
| Sugars | 6.59g | 54% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 22.37g | 92% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 3% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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