Directions:
- Mix all ingredients with a small wire whisk. Store in an airtight jar.
- To use, oil all sides of steak (or any kind of beef) with olive oil and rub steak rub well into meat surface (about 1-3 teaspoons per side, or more depending on size of piece of beef). Grill 5 minutes per side per inch for rare, longer for more doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.54 Kcal (195 kJ) | ||
| Calories from fat | 12.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 1325.13mg | 55% | |
| Potassium | 211.12mg | 4% | |
| Total Carbs | 9.47g | 3% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.91 Kcal (565 kJ) | ||
| Calories from fat | 36.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 2% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 3840.95mg | 55% | |
| Potassium | 611.94mg | 4% | |
| Total Carbs | 27.45g | 3% | |
| Sugars | 11.23g | 16% | |
| Dietary Fiber | 9.66g | 13% | |
| Protein | 4.77g | 3% | |
| Vitamin C | 5.4mg | 3% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 5.1mg | 10% | |
| Calcium | 119.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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