Directions:
- Preheat oven to 375 degrees.
- Boil onions in lightly salted water to cover for 4-5 minutes.
- Drain and place in a buttered, shallow, 1 1/2 quart baking dish.
- Combine remaining ingredients and pour over onions.
- At this point, the dish may be set aside to bake at a later time.
- Bake, uncovered, until onions are tender; about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.95 Kcal (950 kJ) | ||
| Calories from fat | 100.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 476.04mg | 20% | |
| Potassium | 413.43mg | 9% | |
| Total Carbs | 25.45g | 8% | |
| Sugars | 14.03g | 56% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 5.89g | 12% | |
| Vitamin C | 15.3mg | 26% | |
| Calcium | 55mg | 6% | |
| Amount Per 100 g | |||
| Calories | 85.83 Kcal (359 kJ) | ||
| Calories from fat | 38.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 17% | |
|---|---|---|---|
| Cholesterol | 6.99mg | 6% | |
| Sodium | 180.03mg | 20% | |
| Potassium | 156.35mg | 9% | |
| Total Carbs | 9.62g | 8% | |
| Sugars | 5.31g | 56% | |
| Dietary Fiber | 1.59g | 17% | |
| Protein | 2.23g | 12% | |
| Vitamin C | 5.8mg | 26% | |
| Calcium | 20.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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