Barbecue Chicken Soup Recipe

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Barbecue Chicken Soup
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Ingredients
11
Count
Nutrition
143
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Bring chicken stock to a boil.
  2. Add the shredded chicken and simmer for 30 minutes.
  3. Saute onion and barbecue seasoning in oil until tender.
  4. Add onions, potatoes, tomatoes, and remaining seasonings to the soup.
  5. Cook until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.57 Kcal (597 kJ)
Calories from fat 34.77 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 6.3mg 2%
Sodium 473.69mg 20%
Potassium 425.61mg 9%
Total Carbs 20.41g 7%
Sugars 7.03g 28%
Dietary Fiber 1.92g 8%
Protein 7.57g 15%
Vitamin C 3.2mg 5%
Vitamin A 0.5mg 16%
Iron 0.5mg 3%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 50.09 Kcal (210 kJ)
Calories from fat 12.22 Kcal
% Daily Value*
Total Fat 1.36g 6%
Cholesterol 2.21mg 2%
Sodium 166.43mg 20%
Potassium 149.53mg 9%
Total Carbs 7.17g 7%
Sugars 2.47g 28%
Dietary Fiber 0.67g 8%
Protein 2.66g 15%
Vitamin C 1.1mg 5%
Vitamin A 0.2mg 16%
Iron 0.2mg 3%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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