Directions:
- Season chicken with salt, black pepper, cayenne and cumin.
- Saute chicken and andouille in corn oil until chicken loses raw color.
- Add bell pepper, onion and garlic. Cook until vegetables are limp.
- Add marinara and barbecue sauce. Bring to a boil.
- Place cooked rigatoni pasta in a bowl. Pour sauteed mixture on top of pasta.
- Top with Provolone and Gouda cheeses.
- Garnish with green onions and cilantro leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.79 Kcal (1921 kJ) | ||
| Calories from fat | 262.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.2g | 45% | |
|---|---|---|---|
| Cholesterol | 82.44mg | 27% | |
| Sodium | 1077.07mg | 45% | |
| Potassium | 264.96mg | 6% | |
| Total Carbs | 41.13g | 14% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 26.88g | 54% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 27.8mg | 155% | |
| Calcium | 463.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 166.87 Kcal (699 kJ) | ||
| Calories from fat | 95.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 45% | |
|---|---|---|---|
| Cholesterol | 29.98mg | 27% | |
| Sodium | 391.76mg | 45% | |
| Potassium | 96.37mg | 6% | |
| Total Carbs | 14.96g | 14% | |
| Sugars | 1.85g | 20% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 9.78g | 54% | |
| Vitamin C | 3.7mg | 17% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 10.1mg | 155% | |
| Calcium | 168.5mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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