Barbecue-Battered Chicken Fingers Recipe

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Barbecue-Battered Chicken Fingers
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Ingredients
10
Count
Nutrition
4594
Calories
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Ingredients:

Directions:

  1. Cut each chicken breast into 3- x 1-inch strips, and set aside.
  2. Combine flour and next 3 ingredients in a large shallow dish.
  3. Whisk together buttermilk, 3/4 cup barbecue sauce, and eggs in a bowl. Dredge chicken pieces in flour mixture; dip in buttermilk mixture, and dredge again in flour mixture. (If flour gets gummy, just press into chicken pieces.)
  4. Pour oil to a depth of 1 1/2 inches in a deep skillet or Dutch oven; heat to 360°.
  5. Fry chicken, in batches, 5 to 7 minutes or until golden. Drain on wire racks over paper towels. Serve with extra barbecue sauce.
  6. Barbecue-Battered Pork Chops: Substitute 3 pounds boneless breakfast pork chops for chicken, and proceed as directed. For a delicious serving idea, serve cooked chops in biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4594.32 Kcal (19235 kJ)
Calories from fat 1340.77 Kcal
% Daily Value*
Total Fat 148.97g 229%
Cholesterol 1208.49mg 403%
Sodium 9078.14mg 378%
Potassium 1275.06mg 27%
Total Carbs 482.26g 161%
Sugars 156.47g 626%
Dietary Fiber 12.32g 49%
Protein 306.74g 613%
Iron 6.2mg 35%
Calcium 695mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.5
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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