Directions:
- Combine mashed garlic, salt, rice wine vinegar, apple juice and 1 teaspoon red pepper flakes. Whisk to combine.
- Place wings in shallow bowl or resealable bag.
- Pour marinade over. Cover or seal and chill overnight.
- Drain wings and pat dry.
- Arrange wings, skin side up, on greased broiler pan.
- Sprinkle with salt and pepper to taste.
- Broil 4 inches from heat for 8 to 10 minutes or until golden brown.
- Turn wings and broil 5 to 8 additional minutes or until golden brown.
- While wings are broiling, combine dipping sauce ingredients in saucepan.
- Bring to a boil. Transfer to bowl.
- Serve wings with dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1265.33 Kcal (5298 kJ) | ||
| Calories from fat | 728.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.94g | 125% | |
|---|---|---|---|
| Cholesterol | 170.06mg | 57% | |
| Sodium | 2536.76mg | 106% | |
| Potassium | 1054.89mg | 22% | |
| Total Carbs | 80.31g | 27% | |
| Sugars | 24.92g | 100% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 55.93g | 112% | |
| Vitamin C | 10mg | 17% | |
| Iron | 4.1mg | 23% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 261.3 Kcal (1094 kJ) | ||
| Calories from fat | 150.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 125% | |
|---|---|---|---|
| Cholesterol | 35.12mg | 57% | |
| Sodium | 523.85mg | 106% | |
| Potassium | 217.84mg | 22% | |
| Total Carbs | 16.58g | 27% | |
| Sugars | 5.15g | 100% | |
| Dietary Fiber | 0.98g | 19% | |
| Protein | 11.55g | 112% | |
| Vitamin C | 2.1mg | 17% | |
| Iron | 0.8mg | 23% | |
| Calcium | 18.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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