Directions:
- Slice banana.
- Toast and butter bread.
- Place banana over each slice of toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.15 Kcal (151 kJ) | ||
| Calories from fat | 7.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 33.71mg | 1% | |
| Potassium | 61.91mg | 1% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.69 Kcal (669 kJ) | ||
| Calories from fat | 34.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 1% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 1% | |
| Sodium | 148.89mg | 1% | |
| Potassium | 273.48mg | 1% | |
| Total Carbs | 28.59g | 2% | |
| Sugars | 9.36g | 8% | |
| Dietary Fiber | 4.74g | 4% | |
| Protein | 4.09g | 2% | |
| Vitamin C | 5.9mg | 2% | |
| Iron | 1.5mg | 2% | |
| Calcium | 215.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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