Bananas Foster (Emeril Lagasse) Recipe

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Bananas Foster (Emeril Lagasse)
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Ingredients:

Directions:

  1. Melt the butter in a large skillet over medium heat. Add the brown sugar, cinnamon, and nutmeg, and cook, stirring, until the sugar dissolves, about 2 minutes. Add the bananas and banana liqueur and cook on both sides until the bananas start to soften and brown, about 3 minutes. Carefully add the rum and shake the pan back and forth to warm the rum and flame the pan. (Or, off the heat, carefully ignite the pan with a match.) Shake the pan back and forth, basting the bananas, until the flame dies.
  2. Divide the ice cream among 4 dessert plates. Gently lift the bananas from the pan and place 2 halves on the ice cream. Spoon the sauce over the ice cream and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.75 Kcal (2821 kJ)
Calories from fat 220.86 Kcal
% Daily Value*
Total Fat 24.54g 38%
Cholesterol 82.58mg 28%
Sodium 109.25mg 5%
Potassium 718.29mg 15%
Total Carbs 96.25g 32%
Sugars 79.04g 316%
Dietary Fiber 4.91g 20%
Protein 6.07g 12%
Vitamin C 11.8mg 20%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 198.3mg 20%
Amount Per 100 g
Calories 210.61 Kcal (882 kJ)
Calories from fat 69.04 Kcal
% Daily Value*
Total Fat 7.67g 38%
Cholesterol 25.81mg 28%
Sodium 34.15mg 5%
Potassium 224.53mg 15%
Total Carbs 30.09g 32%
Sugars 24.71g 316%
Dietary Fiber 1.53g 20%
Protein 1.9g 12%
Vitamin C 3.7mg 20%
Iron 0.1mg 2%
Calcium 62mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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