Bananas Flambed Recipe

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Ingredients:

Serving

1 (10 oz) package frozen raspberries, partially thawed (or strawberries)
3 tbsp orange liqueur
2 tbsp granulated sugar
3 tbsp butter
1 tbsp brown sugar
4 bananas, peeled and halved lengthwise
1/4 cup orange liqueur , for flambeing. (if wished you may add more)

Directions:

Place the berries, liqueur and granulated sugar in a electric blender. Mix till.
Smoth. Then strain it through a fine sieve.
Melt butter in large skillet, add brown sugar, when sugar is dissolved, add in.
The bananas that have all ready been cut in half lengthwise. Let saute on each side for about 3-4 minutes, and then add the berry mixture,and reheat.
Warm a little liqueur in a small pan. Very carefully ignite with a long kitchen.
Match. Then ever so carefully pour over the bananas that are in the skillet.
Gentley spoon the bananas and the flaming sauce into individual dessert bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2018.48 Kcal (8451 kJ)
Calories from fat	743.32 Kcal
		% Daily Value*
Total Fat	82.59g	127%
Cholesterol	123.28mg	41%
Sodium	3.16mg	0%
Potassium	1762.47mg	37%
Total Carbs	233.12g	78%
Sugars	29.64g	119%
Dietary Fiber	19.67g	79%
Protein	80.6g	161%
Vitamin C	11.8mg	20%
Vitamin A	5.4mg	180%
Iron	10.7mg	59%
Calcium	909.7mg	91%

Amount Per 100 g
Calories	1185.03 Kcal (4961 kJ)
Calories from fat	436.4 Kcal
		% Daily Value*
Total Fat	48.49g	127%
Cholesterol	72.38mg	41%
Sodium	1.85mg	0%
Potassium	1034.73mg	37%
Total Carbs	136.86g	78%
Sugars	17.4g	119%
Dietary Fiber	11.55g	79%
Protein	47.32g	161%
Vitamin C	6.9mg	20%
Vitamin A	3.2mg	180%
Iron	6.3mg	59%
Calcium	534.1mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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