Banana Yogurt Muffins Recipe

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Ingredients:

Serving

1 cup bran cereal
1 cup mashed bananas
3/4 cup plain yogurt
1 1/2 cups all-purpose flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 cup chopped nuts and/or raisins
2 eggs
1/2 cup packed brown sugar
1/4 cup cooking oil

Directions:

Combine bran cereal, bananas and yogurt in a medium bowl. Let stand for a couple minutes to allow cereal to soften. Meanwhile, combine flour, baking powder, baking soda, salt, and nuts and/or raisins in a large bowl; set aside.
Stir eggs, sugar and oil into bran mixture, then add to dry ingredients; stir just until combined.
Spoon batter evenly into 12 greased or paper-lined muffin cups.
Bake in a preheated 400 degrees F (200 degrees C) until tops spring back when pressed, about 17 to 20 minutes. Let muffins cool in pan for a few minutes, then remove to a wire rack to finish cooling. Store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.3 Kcal (910 kJ)
Calories from fat	88.04 Kcal
		% Daily Value*
Total Fat	9.78g	15%
Cholesterol	29.27mg	10%
Sodium	242.79mg	10%
Potassium	224.47mg	5%
Total Carbs	29.6g	10%
Sugars	12.7g	51%
Dietary Fiber	1.86g	7%
Protein	4.25g	9%
Vitamin C	1.9mg	3%
Iron	1.7mg	9%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	269.14 Kcal (1127 kJ)
Calories from fat	109.05 Kcal
		% Daily Value*
Total Fat	12.12g	15%
Cholesterol	36.25mg	10%
Sodium	300.71mg	10%
Potassium	278.03mg	5%
Total Carbs	36.67g	10%
Sugars	15.73g	51%
Dietary Fiber	2.31g	7%
Protein	5.26g	9%
Vitamin C	2.3mg	3%
Iron	2.1mg	9%
Calcium	67.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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