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Banana Walnut French Toast Recipe

Banana Walnut French Toast Recipe

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Ingredients:

Serving

Directions:

In a large shallow bowl, using a fork, beat the eggs until lightly frothy. Stir in the milk and set aside. Peel the bananas into a small bowl and mash them with a fork. Stir in the walnuts and the nutmeg.
Spread the banana mixture over 4 of the bread slices, leaving a 1/4-inch border uncovered on all edges. Top with the remaining bread slices and press down gently to seal.
Place 2 sandwiches in the egg mixture and press down gently. Turn over and let soak for a moment until evenly saturated on both sides. Repeat with the other 2 remaining sandwiches.
In a frying pan or on a griddle melt butter over medium heat. Place the sandwiches in pan or on griddle and fry until the undersides are golden brown, about 2 minutes. Flip the sandwiches with a spatula, adding more butter to the pan if needed, and fry until golden brown.
To serve place the toast on plates and dust with powdered sugar. Serve with maple syrup or jam.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.54 Kcal (1618 kJ)
Calories from fat	111.2 Kcal
		% Daily Value*
Total Fat	12.36g	19%
Cholesterol	245.83mg	82%
Sodium	369.18mg	15%
Potassium	649.64mg	14%
Total Carbs	54.02g	18%
Sugars	17.82g	71%
Dietary Fiber	9.14g	37%
Protein	18.26g	37%
Vitamin C	10.8mg	18%
Iron	4.4mg	24%
Calcium	449.5mg	45%

Amount Per 100 g
Calories	146.86 Kcal (615 kJ)
Calories from fat	42.25 Kcal
		% Daily Value*
Total Fat	4.69g	19%
Cholesterol	93.4mg	82%
Sodium	140.27mg	15%
Potassium	246.83mg	14%
Total Carbs	20.53g	18%
Sugars	6.77g	71%
Dietary Fiber	3.47g	37%
Protein	6.94g	37%
Vitamin C	4.1mg	18%
Iron	1.7mg	24%
Calcium	170.8mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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