Amount Per 1 Serving
Calories	310.12 Kcal (1298 kJ)
Calories from fat	100.79 Kcal
		% Daily Value*
Total Fat	11.2g	17%
Cholesterol	46mg	15%
Sodium	115.74mg	5%
Potassium	896.47mg	19%
Total Carbs	44.83g	15%
Sugars	28.76g	115%
Dietary Fiber	4.14g	17%
Protein	9.33g	19%
Vitamin C	14mg	23%
Calcium	325.9mg	33%

Amount Per 100 g
Calories	74.71 Kcal (313 kJ)
Calories from fat	24.28 Kcal
		% Daily Value*
Total Fat	2.7g	17%
Cholesterol	11.08mg	15%
Sodium	27.88mg	5%
Potassium	215.97mg	19%
Total Carbs	10.8g	15%
Sugars	6.93g	115%
Dietary Fiber	1g	17%
Protein	2.25g	19%
Vitamin C	3.4mg	23%
Calcium	78.5mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Whip

Marshmallows, Milk, Heavy whipping cream , whipped and 4 more..
Logan's Fruity Fresh Pie

Milk, Instant vanilla pudding mix, Banana, sliced and 7 more..
Chocolate Banana Cake

Duncan hines moist deluxe devil's food cake mix, Eggs and 8 more..
No Bake Peanut Butter Pie

Graham cracker crumbs, Melted butter, Peanut butter and 5 more..
Banana Dessert

Marshmallows, Milk, Whipping cream , whipped and 4 more..
Chicken Loaf With Mushroom Sauce

Eggs, Milk, Chopped cooked chicken, Dry breadcrumbs and 13 more..
Early American Eggnog

Brandy, Sherry wine, Jamaican rum, Whiskey and 6 more..
Apple-Raisin Breakfast Bread Pudding

Eggs, Milk, Heavy cream, Vanilla extract, Ground nutmeg and 6 more..

Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

Also Try

Banana Soup

Cavendish banana , sliced, Water, Canola oil, Sugar and 1 more..
Banana Curry Soup

Butter, Onion, chopped, Curry powder and 5 more..
Banana and Onion Soup

Bananas, peeled, sliced, Onions, peeled, sliced thin and 5 more..
Avocado Banana Chilled Soup

Ripe hass avocadoes, peeled, pitted and diced and 8 more..
Spiced Vegetable and Banana Soup

Butter, Chopped carrot, Chopped celery and 16 more..
Caribbean Chicken Soup With Bananas

Onion, chopped, Carrots, peeled and thinly sliced and 19 more..
Creamy Banana, Lemongrass and Coconut Soup

Olive oil and 15 more..
Sweet Banana Soup, With Tapioca and Coconut

Water, Sugar (less , if the bananas are very ripe) and 5 more..
Roasted Squash Soup with Maple-Glazed Bananas

Butternut squash , halved lengthwise and seeded and 8 more..
Sweet Coconut Tapioca Soup with Bananas (Che Chuoi)

Water, Light coconut milk, Sugar and 4 more..