Directions:
- In a large saucepan, combine the sugar substitute, 1/4 cup sugar and cornstarch. Gradually stir in milk until smooth. Bring to a boil, stirring constantly. Cook and stir until thickened. Remove from the heat. Stir a small amount of hot filling into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; stir in butter and vanilla.
- Pour half of the pudding into an ungreased 1-qt. baking dish. Toss bananas with lemon juice; layer over pudding. Arrange vanilla wafers in a single layer over bananas. Pour remaining pudding over wafers.
- In a large bowl, beat egg whites on medium speed until soft peaks form. Beat in remaining sugar, 1 tablespoon at a time, on high until stiff glossy peaks form and sugar is dissolved. Spread the meringue evenly over pudding. Bake, uncovered, at 350° for 12-15 minutes or until golden brown. Refrigerate leftovers. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.63 Kcal (1535 kJ) | ||
| Calories from fat | 91.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 90.9mg | 30% | |
| Sodium | 97.77mg | 4% | |
| Potassium | 360.24mg | 8% | |
| Total Carbs | 57.1g | 19% | |
| Sugars | 41.43g | 166% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 14.73g | 29% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 5.7mg | 191% | |
| Iron | 2.3mg | 13% | |
| Calcium | 155.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 238.59 Kcal (999 kJ) | ||
| Calories from fat | 59.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 16% | |
|---|---|---|---|
| Cholesterol | 59.15mg | 30% | |
| Sodium | 63.62mg | 4% | |
| Potassium | 234.43mg | 8% | |
| Total Carbs | 37.16g | 19% | |
| Sugars | 26.96g | 166% | |
| Dietary Fiber | 1.84g | 11% | |
| Protein | 9.58g | 29% | |
| Vitamin C | 16.3mg | 42% | |
| Vitamin A | 3.7mg | 191% | |
| Iron | 1.5mg | 13% | |
| Calcium | 101.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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