Directions:
- In a medium bowl, mix together the pancake mix, coffee creamer, and cinnamon sugar. Add the water, soy milk, honey and vanilla; mix until just blended, but do not over mix or the pancakes will be tough.
- Heat a griddle or large skillet over medium heat. Spray with non-stick cooking spray. Use about 2 tablespoons of batter per pancake, and spoon onto the griddle. Cook until bubbles form, then flip and brown on the other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.8 Kcal (267 kJ) | ||
| Calories from fat | 6.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 143.7mg | 6% | |
| Potassium | 33.31mg | 1% | |
| Total Carbs | 12.49g | 4% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.4g | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 268.43 Kcal (1124 kJ) | ||
| Calories from fat | 28.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 1% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 0% | |
| Sodium | 604.64mg | 6% | |
| Potassium | 140.16mg | 1% | |
| Total Carbs | 52.56g | 4% | |
| Sugars | 20.02g | 19% | |
| Dietary Fiber | 1.85g | 2% | |
| Protein | 5.9g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 3% | |
| Calcium | 211.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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