Directions:
- Combine flour and next 3 ingredients in a bowl; whisk in 1 1/8 cups milk and egg, whisking until mixture is blended. Stir in banana.
- Grease heavy metal cookie cutters lightly, and place on hot (375°), lightly greased griddle. Pour pancake batter (approximately 2 tablespoons) into each cutter. Using tongs, remove cutters after 1 minute (cutters will be hot); cook pancakes 2 more minutes. Turn pancakes over, and cook 2 to 3 more minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 854.89 Kcal (3579 kJ) | ||
| Calories from fat | 56.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 191.54mg | 64% | |
| Sodium | 2531.12mg | 105% | |
| Potassium | 2956.74mg | 63% | |
| Total Carbs | 173.15g | 58% | |
| Sugars | 45.74g | 183% | |
| Dietary Fiber | 10.8g | 43% | |
| Protein | 29.56g | 59% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 3.5mg | 19% | |
| Calcium | 1047.5mg | 105% | |
| Amount Per 100 g | |||
| Calories | 121.63 Kcal (509 kJ) | ||
| Calories from fat | 8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 10% | |
|---|---|---|---|
| Cholesterol | 27.25mg | 64% | |
| Sodium | 360.12mg | 105% | |
| Potassium | 420.67mg | 63% | |
| Total Carbs | 24.63g | 58% | |
| Sugars | 6.51g | 183% | |
| Dietary Fiber | 1.54g | 43% | |
| Protein | 4.21g | 59% | |
| Vitamin C | 2.9mg | 34% | |
| Iron | 0.5mg | 19% | |
| Calcium | 149mg | 105% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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