Directions:
- Mix all together in bowl. Fill 5 small loaf pans that have been coated with oil. Stir all together. After all ingredients are folded together, spoon evenly into the 5 pans. **May sprinkle top with sugar and finely chopped nuts
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.56 Kcal (2079 kJ) | ||
| Calories from fat | 210.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.34g | 36% | |
|---|---|---|---|
| Cholesterol | 98.21mg | 33% | |
| Sodium | 732.77mg | 31% | |
| Potassium | 158.83mg | 3% | |
| Total Carbs | 61.92g | 21% | |
| Sugars | 25.1g | 100% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 10.63g | 21% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 78.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 261.91 Kcal (1097 kJ) | ||
| Calories from fat | 110.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 36% | |
|---|---|---|---|
| Cholesterol | 51.8mg | 33% | |
| Sodium | 386.51mg | 31% | |
| Potassium | 83.78mg | 3% | |
| Total Carbs | 32.66g | 21% | |
| Sugars | 13.24g | 100% | |
| Dietary Fiber | 1.2g | 9% | |
| Protein | 5.6g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 13% | |
| Calcium | 41.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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