Banana Macadamia Pancakes with Orange Butter Recipe

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Banana Macadamia Pancakes with Orange Butter
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Ingredients:

Directions:

  1. Make orange butter: Stir together all orange butter ingredients in a small bowl until combined well.
  2. Make pancakes: Whisk together flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk together buttermilk, 2 tablespoons melted butter, eggs, and vanilla in a large bowl until smooth. Add flour mixture and whisk until just combined. Cut banana into bits and fold into batter along with nuts. (Batter will be very thick.)
  3. Brush a 12-inch nonstick skillet with some of remaining tablespoon melted butter and heat over moderate heat until hot but not smoking. Working in batches of 3, pour 1/4 cup batter per pancake into hot skillet and cook until bubbles appear on surface and undersides are golden brown, 1 to 2 minutes. Flip pancakes with a spatula and cook until golden brown and cooked through, 1 to 2 minutes more. Transfer to a large plate and loosely cover with foil to keep warm, then make more pancakes, brushing skillet with butter for each batch. Serve with orange butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.36 Kcal (751 kJ)
Calories from fat 115.31 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 47.17mg 16%
Sodium 129.01mg 5%
Potassium 126.82mg 3%
Total Carbs 14.21g 5%
Sugars 2.92g 12%
Dietary Fiber 1.04g 4%
Protein 2.7g 5%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 384.62 Kcal (1610 kJ)
Calories from fat 247.27 Kcal
% Daily Value*
Total Fat 27.47g 20%
Cholesterol 101.16mg 16%
Sodium 276.65mg 5%
Potassium 271.94mg 3%
Total Carbs 30.46g 5%
Sugars 6.27g 12%
Dietary Fiber 2.24g 4%
Protein 5.78g 5%
Vitamin C 2.6mg 2%
Vitamin A 0.2mg 3%
Iron 0.9mg 2%
Calcium 72.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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