Directions:
- Make sure your bananas are ripe for this marinade.
- Green bananas won't work well at all.
- Peel bananas and put into the food processor, puree until smooth.
- Add the mayonnaise, yogurt, mustard, lime juice, tabasco, garlic, and green onion, and continue blending until thoroughly mixed.
- Transfer to a small bowl add honey, salt and pepper to taste and refrigerate until ready to use as marinade.
- You can make this up to eight hours in advance.
- Keep it tightly covered in the refrigerator.
- Good as a marinade for grilled shrimp, fish, and chicken!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.94 Kcal (703 kJ) | ||
| Calories from fat | 56.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 6.88mg | 2% | |
| Sodium | 102.1mg | 4% | |
| Potassium | 395.41mg | 8% | |
| Total Carbs | 27.96g | 9% | |
| Sugars | 16.97g | 68% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 0.1mg | 1% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.72 Kcal (464 kJ) | ||
| Calories from fat | 37.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 10% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 67.31mg | 4% | |
| Potassium | 260.69mg | 8% | |
| Total Carbs | 18.43g | 9% | |
| Sugars | 11.19g | 68% | |
| Dietary Fiber | 1.84g | 11% | |
| Protein | 1.37g | 4% | |
| Vitamin C | 8.8mg | 22% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Citrus-Ginger Aioli
Mayonnaise, Lime zest, Orange zest, Fresh lime juice and 5 more.. -
White Salsa
Mayonnaise, Dairy fresh sour cream, Fresh lime juice and 6 more.. -
Creamy Curry Dressing
Mayonnaise, Plain yogurt and 7 more.. -
Quick Corn Salad
Mayonnaise, Lemon juice, Ground mustard, Sugar and 5 more.. -
Grilled Steak Salad with Fruit
Lime juice, Minced fresh cilantro, Olive oil and 10 more.. -
Don't Get Crabby With Me Salad (Crab Louis)
Mayonnaise, Heavy cream, Chili sauce, Worcestershire sauce and 8 more.. -
Crab Quiche
Mayonnaise, All-purpose flour, Eggs, beaten, Milk and 7 more.. -
Confetti Crab Salad
Mayonnaise, Fresh lemon juice, Mustard and 11 more.. -
Baked Chicken Breasts Supreme
Plain yogurt or sour cream, Lemon juice and 8 more.. -
Brazilian Fish Stew
Lime juice, Ground cumin, Paprika, Minced garlic, Salt and 8 more..
Also Try
-
-
-
Lime Cumin Marinade for Chicken or Shrimp
Freshly squeezed lime juice, Olive oil, Ground cumin, Salt and 3 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
