Banana Honey Toast Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 slices whole grain bread
2 tbsp butter (optional)
2 tbsp honey (recommended ( litre'apiculteur, miel fleurs de france)
1 medium ripe banana
ground cinnamon

Directions:

Toast two slices of whole grain bread.
If desired, spread one tablespoon butter on each slice of toast.
Spread one tablespoon honey on each slice of toast.
Cut one medium ripe banana into even slices; layer the banana slices over each piece of toast.
Sprinkle toast with ground cinnamon to taste.
Enjoy, perhaps with a mug of hot green tea.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.69 Kcal (401 kJ)
Calories from fat	37.63 Kcal
		% Daily Value*
Total Fat	4.18g	6%
Cholesterol	10.18mg	3%
Sodium	34.02mg	1%
Potassium	95.12mg	2%
Total Carbs	13.99g	5%
Sugars	8.62g	34%
Dietary Fiber	1.2g	5%
Protein	1.37g	3%
Vitamin C	1.8mg	3%
Iron	0.3mg	1%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	238.82 Kcal (1000 kJ)
Calories from fat	93.91 Kcal
		% Daily Value*
Total Fat	10.43g	6%
Cholesterol	25.4mg	3%
Sodium	84.9mg	1%
Potassium	237.39mg	2%
Total Carbs	34.92g	5%
Sugars	21.51g	34%
Dietary Fiber	2.99g	5%
Protein	3.42g	3%
Vitamin C	4.6mg	3%
Vitamin A	0.1mg	2%
Iron	0.6mg	1%
Calcium	28.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Honey-Nut Bananas

Butter, Honey, Bananas , sliced half lengthways, Rum and 2 more..
Buttermilk Pumpkin Waffles With Apples and Apple Cider Syrup

Butter, divided, Honey, Fresh lemon juice, divided and 18 more..
Buttermilk Pumpkin Waffles with Apples and Apple Cider Syrup

Butter, divided, Honey, Fresh lemon juice, divided and 18 more..
Angel Butter

Butter, softened, Honey, Brown sugar, Ground cinnamon and 1 more..
Honey and Spice Butter

Unsalted butter, room temperature, Honey and 6 more..
Orange Spice Butter

Butter, softened, Honey, Grated orange rind, Cinnamon and 1 more..
La Choy Honey Nut Crunch Bars

Butter or 1/3 cup margarine, Honey and 5 more..
Caramelized Pears With Mascarpone

Butter, Honey, Cardamom (grounded ), Cinnamon (grounded ) and 5 more..
Spiced Honey Butter

Butter, softened, Honey, Grated orange zest and 1 more..
Breakfast Polenta with Warm Berry Compote

Butter, Honey, Fresh lemon juice, Ground cinnamon and 5 more..