Banana Crunch Punch Recipe

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Banana Crunch Punch
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Ingredients:

Directions:

  1. Dissolve sugar in water. Mash bananas and add all juices. (By using some of the lemonade over the bananas as theya re mashed or blended, the natural color is kept. Freeze in containers of your choice. Remove from freezer 2 hours before serving. Add ginger ale. No ice is needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.07 Kcal (164 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.85mg 0%
Potassium 46.83mg 1%
Total Carbs 10.04g 3%
Sugars 8.63g 35%
Dietary Fiber 0.35g 1%
Protein 0.13g 0%
Vitamin C 2.2mg 4%
Calcium 3mg 0%
Amount Per 100 g
Calories 93.72 Kcal (392 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.04mg 0%
Potassium 112.33mg 1%
Total Carbs 24.09g 3%
Sugars 20.71g 35%
Dietary Fiber 0.84g 1%
Protein 0.32g 0%
Vitamin C 5.3mg 4%
Calcium 7.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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