Banana Cream Pie (Diabetic) Recipe

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Banana Cream Pie (Diabetic)
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Ingredients:

Directions:

  1. Mix pudding and milk in a medium bowl.
  2. Stir 1 1/2 minutes with a wire whisk.
  3. Gently fold 1 cup of Cool Whip Free into pudding mixture.
  4. Fold in banana slices.
  5. Top with remaining Cool Whip Free.
  6. Cover and chill at least 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.89 Kcal (967 kJ)
Calories from fat 91.62 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 3.05mg 1%
Sodium 378.91mg 16%
Potassium 200.04mg 4%
Total Carbs 31.99g 11%
Sugars 5.93g 24%
Dietary Fiber 1.01g 4%
Protein 3.05g 6%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 175.8mg 18%
Amount Per 100 g
Calories 183.07 Kcal (766 kJ)
Calories from fat 72.65 Kcal
% Daily Value*
Total Fat 8.07g 16%
Cholesterol 2.42mg 1%
Sodium 300.45mg 16%
Potassium 158.61mg 4%
Total Carbs 25.36g 11%
Sugars 4.7g 24%
Dietary Fiber 0.8g 4%
Protein 2.42g 6%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 139.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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