Directions:
- Preheat oven to 350°F.
- Grease 3 5 1/2x3-inch mini loaf pans.
- In large mixing bowl, combine everything except bananas, juice, coconut and nuts.
- Beat at low speed, scrape the bowl often, beat until well combined, 2-3 minutes.
- Add the bananas and juice; continue beating, scraping bowl, until well mixed (1 minute).
- Stir in coconut and nuts with hands (batter should be thick).
- Pour into pans.
- Bake 45 minutes or until toothpick in center comes out clean.
- Let loaves cool for 10 minutes then remove from pans and cool.
- **NOTE: You may bake this bread in 1 greased (9x5-inch) loaf pan for 60-65 minutes or until toothpick in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.21 Kcal (2174 kJ) | ||
| Calories from fat | 236 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.22g | 40% | |
|---|---|---|---|
| Cholesterol | 95.23mg | 32% | |
| Sodium | 469.01mg | 20% | |
| Potassium | 297.4mg | 6% | |
| Total Carbs | 64.91g | 22% | |
| Sugars | 27.02g | 108% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 321.94 Kcal (1348 kJ) | ||
| Calories from fat | 146.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 40% | |
|---|---|---|---|
| Cholesterol | 59.05mg | 32% | |
| Sodium | 290.81mg | 20% | |
| Potassium | 184.4mg | 6% | |
| Total Carbs | 40.25g | 22% | |
| Sugars | 16.75g | 108% | |
| Dietary Fiber | 2.29g | 15% | |
| Protein | 4.71g | 15% | |
| Vitamin C | 6.3mg | 17% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 7% | |
| Calcium | 18.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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