Amount Per 1 Serving
Calories	316.87 Kcal (1327 kJ)
Calories from fat	104.66 Kcal
		% Daily Value*
Total Fat	11.63g	18%
Cholesterol	20.61mg	7%
Sodium	159.01mg	7%
Potassium	339.13mg	7%
Total Carbs	50.98g	17%
Sugars	24.1g	96%
Dietary Fiber	2.74g	11%
Protein	4.4g	9%
Vitamin C	2.5mg	4%
Iron	1mg	5%
Calcium	99.4mg	10%

Amount Per 100 g
Calories	301.85 Kcal (1264 kJ)
Calories from fat	99.7 Kcal
		% Daily Value*
Total Fat	11.08g	18%
Cholesterol	19.64mg	7%
Sodium	151.47mg	7%
Potassium	323.06mg	7%
Total Carbs	48.56g	17%
Sugars	22.95g	96%
Dietary Fiber	2.61g	11%
Protein	4.2g	9%
Vitamin C	2.4mg	4%
Iron	0.9mg	5%
Calcium	94.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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