Banana Buttermilk Buckwheat Pancakes Recipe

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Ingredients:

Serving

Directions:

In a large bowl combine the first 6 dry ingredients.
In another bowl whisk together the eggs, melted butter, buttermilk and milk until well combined.
Add in the mashed banana; mix to combine.
Add the liquid ingredients to the dry ingredients; stir well to combine.
Drop by 1/3 cupfuls onto a greased griddle.
Brown on both sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.02 Kcal (1675 kJ)
Calories from fat	148.2 Kcal
		% Daily Value*
Total Fat	16.47g	25%
Cholesterol	82.04mg	27%
Sodium	864.47mg	36%
Potassium	645.09mg	14%
Total Carbs	54.94g	18%
Sugars	11.72g	47%
Dietary Fiber	5.14g	21%
Protein	9.9g	20%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	3%
Iron	3mg	17%
Calcium	295.1mg	30%

Amount Per 100 g
Calories	192.29 Kcal (805 kJ)
Calories from fat	71.24 Kcal
		% Daily Value*
Total Fat	7.92g	25%
Cholesterol	39.44mg	27%
Sodium	415.56mg	36%
Potassium	310.1mg	14%
Total Carbs	26.41g	18%
Sugars	5.63g	47%
Dietary Fiber	2.47g	21%
Protein	4.76g	20%
Vitamin C	1.7mg	6%
Iron	1.4mg	17%
Calcium	141.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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