Directions:
- In a large bowl combine the first 6 dry ingredients.
- In another bowl whisk together the eggs, melted butter, buttermilk and milk until well combined.
- Add in the mashed banana; mix to combine.
- Add the liquid ingredients to the dry ingredients; stir well to combine.
- Drop by 1/3 cupfuls onto a greased griddle.
- Brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.02 Kcal (1675 kJ) | ||
| Calories from fat | 148.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 82.04mg | 27% | |
| Sodium | 864.47mg | 36% | |
| Potassium | 645.09mg | 14% | |
| Total Carbs | 54.94g | 18% | |
| Sugars | 11.72g | 47% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 9.9g | 20% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 295.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 192.29 Kcal (805 kJ) | ||
| Calories from fat | 71.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 25% | |
|---|---|---|---|
| Cholesterol | 39.44mg | 27% | |
| Sodium | 415.56mg | 36% | |
| Potassium | 310.1mg | 14% | |
| Total Carbs | 26.41g | 18% | |
| Sugars | 5.63g | 47% | |
| Dietary Fiber | 2.47g | 21% | |
| Protein | 4.76g | 20% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.4mg | 17% | |
| Calcium | 141.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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