Banana Bundles with Caramel Sauce Recipe

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Banana Bundles with Caramel Sauce
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Ingredients
15
Count
Nutrition
497
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a heavy saucepan, combine the brown sugar, water and 1 tablespoon butter. Bring to a boil over medium heat without stirring. Cover and cook for 3 minutes. Stir in cream. Cook and stir over medium-high heat just until mixture comes to a boil, about 1 minute. Remove from the heat.
  2. Whisk in vanilla and salt. Cut remaining butter into small pieces; whisk into sauce, a few pieces at a time, until smooth. Set aside and keep warm.
  3. In a small bowl, combine the bananas, butter, brown sugar, ginger and cinnamon. Unfold puff pastry. On a lightly floured surface, roll out pastry to a 12-in. square.
  4. Cut into four squares; lightly brush edges with water. Place 1/4 cup banana mixture in the center of each square. Bring corners of pastry over filling and twist to form a bundle; pinch edges closed.
  5. Place on an ungreased baking sheet. Bake at 400° for 15-18 minutes or until golden brown. Sprinkle with confectioners’ sugar; serve warm with caramel sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.45 Kcal (2083 kJ)
Calories from fat 218.64 Kcal
% Daily Value*
Total Fat 24.29g 37%
Cholesterol 61.36mg 20%
Sodium 94.72mg 4%
Potassium 239.62mg 5%
Total Carbs 70.98g 24%
Sugars 60.37g 241%
Dietary Fiber 1.4g 6%
Protein 1.79g 4%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 336.42 Kcal (1409 kJ)
Calories from fat 147.87 Kcal
% Daily Value*
Total Fat 16.43g 37%
Cholesterol 41.49mg 20%
Sodium 64.06mg 4%
Potassium 162.05mg 5%
Total Carbs 48.01g 24%
Sugars 40.83g 241%
Dietary Fiber 0.94g 6%
Protein 1.21g 4%
Vitamin C 2.4mg 6%
Vitamin A 0.1mg 5%
Iron 0.6mg 5%
Calcium 47.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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