Directions:
- Mash the bananas (better if they're a bit overripe) until not quite smooth and mix in the sugar and vanilla until incorporated.
- In a separate bowl, sift the dry ingredients together, then add to the banana mixture and stir until blended.
- Pour into a standard sized loaf pan that has been coated with a THIN layer of baking spray (you can also use a 9X13 baking dish - you don't need to spray it if its glass though) and sprinkle some cinnamon on the top, if desired.
- Bake in a preheated 350°F oven for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.41 Kcal (1249 kJ) | ||
| Calories from fat | 3.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 212.79mg | 9% | |
| Potassium | 552.43mg | 12% | |
| Total Carbs | 69.29g | 23% | |
| Sugars | 24.05g | 96% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.53 Kcal (727 kJ) | ||
| Calories from fat | 2.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Sodium | 123.74mg | 9% | |
| Potassium | 321.24mg | 12% | |
| Total Carbs | 40.29g | 23% | |
| Sugars | 13.99g | 96% | |
| Dietary Fiber | 2.8g | 19% | |
| Protein | 3.11g | 11% | |
| Vitamin C | 6.2mg | 18% | |
| Iron | 0.3mg | 3% | |
| Calcium | 28.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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