Banana-Berry Crepes Recipe

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Banana-Berry Crepes
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Ingredients:

Directions:

  1. Mix together vanilla yogurt and mascarpone cheese until smooth. Add Splenda, vanilla and pecans (if using) and mix well. Spoon this mixture evenly on crepes, sprinkle blueberries over the mascarpone cheese mixture and roll up with the ends left open. Place on a shallow serving tray. This may be done earlier, covered with plastic wrap and put in the refrigerator and heated to room temperature in a preheated 350 degree oven for 5 minutes.
  2. Slice bananas crosswise into approximately 1/2-inch thick pieces and arrange in an oven-proof casserole dish. Combine brown sugar and cinnamon. Melt margarine and pour evenly over bananas. Sprinkle lemon juice over bananas and sprinkle on the sugar-cinnamon mixture. Bake in a 350 degree oven for 20 minutes. Remove from oven and spoon bananas and juice over crepes. Top with whipped cream. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.95 Kcal (1310 kJ)
Calories from fat 185.63 Kcal
% Daily Value*
Total Fat 20.63g 32%
Cholesterol 24.54mg 8%
Sodium 21.44mg 1%
Potassium 290.19mg 6%
Total Carbs 32.57g 11%
Sugars 22.61g 90%
Dietary Fiber 2.99g 12%
Protein 3g 6%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 220.18 Kcal (922 kJ)
Calories from fat 130.61 Kcal
% Daily Value*
Total Fat 14.51g 32%
Cholesterol 17.27mg 8%
Sodium 15.08mg 1%
Potassium 204.17mg 6%
Total Carbs 22.92g 11%
Sugars 15.91g 90%
Dietary Fiber 2.1g 12%
Protein 2.11g 6%
Vitamin C 6mg 14%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 35.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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