Directions:
- Mash the bananas.
- Halve the passionfruit and scoop out the pulp.
- Place all the ingredients into the top of a double broiler saucepan and cook over a medium heat, stirring or whisking until thickened.
- Bottle in sterilized jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1293.4 Kcal (5415 kJ) | ||
| Calories from fat | 688.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.46g | 118% | |
|---|---|---|---|
| Cholesterol | 228.57mg | 76% | |
| Sodium | 153.86mg | 6% | |
| Potassium | 816.4mg | 17% | |
| Total Carbs | 110.92g | 37% | |
| Sugars | 16.94g | 68% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 39.96g | 80% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 2.9mg | 97% | |
| Iron | 5.4mg | 30% | |
| Calcium | 436.9mg | 44% | |
| Amount Per 100 g | |||
| Calories | 928.83 Kcal (3889 kJ) | ||
| Calories from fat | 494.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.91g | 118% | |
|---|---|---|---|
| Cholesterol | 164.14mg | 76% | |
| Sodium | 110.5mg | 6% | |
| Potassium | 586.29mg | 17% | |
| Total Carbs | 79.66g | 37% | |
| Sugars | 12.17g | 68% | |
| Dietary Fiber | 6.25g | 35% | |
| Protein | 28.7g | 80% | |
| Vitamin C | 3.2mg | 7% | |
| Vitamin A | 2.1mg | 97% | |
| Iron | 3.8mg | 30% | |
| Calcium | 313.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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