Directions:
- Place wing pieces in a large Ziploc plastic bag.
- Whisk together all remaining ingredients until thoroughly combined, and pour over the wings.
- Squeeze air out of bag, seal, and turn and knead until chicken is well coated.
- Refrigerate overnight, turning and kneading several times.
- Preheat oven to 375 degrees F, and spray 2 baking sheets with nonstick spray.
- Divide the chicken and marinade evenly between the pans, and bake for 30 minutes, turning and basting chicken and switching pans after 15 minutes.
- Reduce temperature to 350 degrees F, turn and baste chicken again, and bake for another 30 minutes or until done, turning, basting, and switching pans after 15 minutes.
- Transfer wings to a serving dish, and pour and scrape the sauce over them.
- Serve hot.
- Serves 6-8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1634.85 Kcal (6845 kJ) | ||
| Calories from fat | 503.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.92g | 86% | |
|---|---|---|---|
| Cholesterol | 92.14mg | 31% | |
| Sodium | 15970.83mg | 665% | |
| Potassium | 1724.18mg | 37% | |
| Total Carbs | 242.25g | 81% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 42.81g | 86% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.9mg | 27% | |
| Calcium | 591.9mg | 59% | |
| Amount Per 100 g | |||
| Calories | 349.82 Kcal (1465 kJ) | ||
| Calories from fat | 107.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 86% | |
|---|---|---|---|
| Cholesterol | 19.72mg | 31% | |
| Sodium | 3417.36mg | 665% | |
| Potassium | 368.93mg | 37% | |
| Total Carbs | 51.83g | 81% | |
| Sugars | 0.71g | 13% | |
| Dietary Fiber | 0.31g | 6% | |
| Protein | 9.16g | 86% | |
| Vitamin C | 3.2mg | 25% | |
| Iron | 1mg | 27% | |
| Calcium | 126.6mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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