Directions:
- First, mix in all the ingredients except the cheese. Then, just add the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.72 Kcal (183 kJ) | ||
| Calories from fat | 16.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 4.74mg | 2% | |
| Sodium | 139.88mg | 6% | |
| Potassium | 27.26mg | 1% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.19 Kcal (553 kJ) | ||
| Calories from fat | 49.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 3% | |
|---|---|---|---|
| Cholesterol | 14.34mg | 2% | |
| Sodium | 422.92mg | 6% | |
| Potassium | 82.42mg | 1% | |
| Total Carbs | 9.55g | 1% | |
| Sugars | 7.49g | 10% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 7.72g | 5% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 0.7mg | 1% | |
| Calcium | 267.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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