Directions:
- Simmer Figs in water until very soft.
- Puree with hand held wand.
- Keep on low heat, and continue until it reaches a thick consistency.
- Sweat shallots over medium low heat in olive oil, and cook until tender (about 15 minutes).
- Add sugar and cook another 5 minutes.
- Add to fig mix and puree again.
- Add vinegar.
- Bottle and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.5 Kcal (1145 kJ) | ||
| Calories from fat | 94.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Sodium | 26.03mg | 1% | |
| Potassium | 417.49mg | 9% | |
| Total Carbs | 40.83g | 14% | |
| Sugars | 34.23g | 137% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 93.17 Kcal (390 kJ) | ||
| Calories from fat | 32.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 16% | |
|---|---|---|---|
| Sodium | 8.87mg | 1% | |
| Potassium | 142.22mg | 9% | |
| Total Carbs | 13.91g | 14% | |
| Sugars | 11.66g | 137% | |
| Dietary Fiber | 1.3g | 15% | |
| Protein | 0.53g | 3% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 0.4mg | 6% | |
| Calcium | 26.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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