| Amount Per 1 Serving | |||
| Calories | 229.32 Kcal (960 kJ) | ||
| Calories from fat | 62.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 11% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 76.45mg | 3% | |
| Potassium | 815.97mg | 17% | |
| Total Carbs | 14.35g | 5% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 25.4g | 51% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 2.1mg | 11% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.42 Kcal (466 kJ) | ||
| Calories from fat | 30.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 11% | |
|---|---|---|---|
| Cholesterol | 35.81mg | 25% | |
| Sodium | 37.15mg | 3% | |
| Potassium | 396.45mg | 17% | |
| Total Carbs | 6.97g | 5% | |
| Sugars | 1.15g | 9% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 12.34g | 51% | |
| Vitamin C | 3.5mg | 12% | |
| Iron | 1mg | 11% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.