Directions:
- In a small bowl combine the vinegar, mustard and brown sugar.
- Place the fillets in a ziplock bag and pour vinegar mixture over.
- Turn to thoroughly coat the fillets and refrigerate for an hour.
- Remove the fillets from marinade and grill over medium coals for 6 to 7 minutes per side or until fish is opaque and flakes easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.59 Kcal (170 kJ) | ||
| Calories from fat | 5.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Sodium | 83.21mg | 3% | |
| Potassium | 26.76mg | 1% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.3g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.62 Kcal (551 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 1% | |
|---|---|---|---|
| Sodium | 269.82mg | 3% | |
| Potassium | 86.76mg | 1% | |
| Total Carbs | 20.19g | 2% | |
| Sugars | 17.79g | 22% | |
| Dietary Fiber | 0.72g | 1% | |
| Protein | 0.96g | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 24.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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