Balsamic Glazed Grilled Plums with Vanilla Ice Cream Recipe

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Balsamic Glazed Grilled Plums with Vanilla Ice Cream
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Ingredients:

Directions:

  1. Preheat a grill pan to high heat. Drizzle fruit with oil to keep it from sticking and grill plums 3 minutes on each side.
  2. While fruit is grilling, pour balsamic vinegar into a small pot and place pot over medium high heat. When vinegar heats to a boil, reduce vinegar by half, 1 to 2 minutes.
  3. Combine sugar, vanilla and lemon juice and pepper in a small bowl. Whisk in warm balsamic vinegar.
  4. Place hot, grilled fruit on dessert plates. Drizzle the balsamic glaze over fruit and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.05 Kcal (3639 kJ)
Calories from fat 298.26 Kcal
% Daily Value*
Total Fat 33.14g 51%
Cholesterol 113.56mg 38%
Sodium 141.49mg 6%
Potassium 599.62mg 13%
Total Carbs 123.62g 41%
Sugars 103.17g 413%
Dietary Fiber 7.52g 30%
Protein 12.16g 24%
Vitamin C 32.3mg 54%
Iron 1.4mg 8%
Calcium 317.7mg 32%
Amount Per 100 g
Calories 97.18 Kcal (407 kJ)
Calories from fat 33.35 Kcal
% Daily Value*
Total Fat 3.71g 51%
Cholesterol 12.7mg 38%
Sodium 15.82mg 6%
Potassium 67.05mg 13%
Total Carbs 13.82g 41%
Sugars 11.54g 413%
Dietary Fiber 0.84g 30%
Protein 1.36g 24%
Vitamin C 3.6mg 54%
Iron 0.2mg 8%
Calcium 35.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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