Balsamic Brown Rice Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups water
1 cup brown rice
1/4 cup diced red onion
1/2 cup diced celery
1/4 cup dried cranberries
1/2 cup balsamic vinaigrette salad dressing
1 tbsp splenda no calorie sweetener, granulated

Directions:

In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing, and SPLENDA® Granulated Sweetener. Cover, refrigerate, and serve cold.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.37 Kcal (981 kJ)
Calories from fat	51.27 Kcal
		% Daily Value*
Total Fat	5.7g	9%
Sodium	168.94mg	7%
Potassium	164.76mg	4%
Total Carbs	42.86g	14%
Sugars	8.94g	36%
Dietary Fiber	2.89g	12%
Protein	3g	6%
Vitamin C	1.1mg	2%
Iron	0.9mg	5%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	107.44 Kcal (450 kJ)
Calories from fat	23.5 Kcal
		% Daily Value*
Total Fat	2.61g	9%
Sodium	77.44mg	7%
Potassium	75.52mg	4%
Total Carbs	19.65g	14%
Sugars	4.1g	36%
Dietary Fiber	1.32g	12%
Protein	1.37g	6%
Vitamin C	0.5mg	2%
Iron	0.4mg	5%
Calcium	12.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Amazing Brown Rice Salad

Water, Brown rice, Diced red onion, Diced celery and 3 more..
Balsamic Brown Rice Salad

Water, Brown rice, Red onion, diced, Celery, diced and 3 more..
Lentil-Grain Burgers My Kids Will Eat!

Brown rice, uncooked, Barley, uncooked and 10 more..
Curried Turkey Casserole

Instant brown rice, Chopped onion and 13 more..
Wild Rice,mushroom And Cranberry Dressing

Water, Salt, Wild rice, Tb olive oil and 7 more..
Wild Rice Stuffing With Fresh Goat Cheese Log

Chavrie fresh goat cheese log , original, Water, Wild rice and 7 more..
Carrot Rice Loaf

Water, Uncooked brown rice, Chopped onion, Grated carrots and 4 more..
Split Pea Soup a La Julia Child

Well-washed and scrubbed split ham hocks, Water and 13 more..
Turkey Soup With Rice

Turkey carcass, Stalks celery & leaves, coarsely chopped and 14 more..
Braised Halibut With Tarragon and Chives

Water, Riesling wine or 1 cup other white wine and 10 more..
Easy Potato Cheese Soup

Water, Potatoes, peeled and sliced paper -thin and 6 more..
Creamy Vegetable Cheese Soup

Water, Diced potatoes, Chopped onion, Chopped celery and 3 more..