Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.27 Kcal (1814 kJ) | ||
| Calories from fat | 192.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 33% | |
|---|---|---|---|
| Cholesterol | 84.35mg | 28% | |
| Sodium | 517.77mg | 22% | |
| Potassium | 699.45mg | 15% | |
| Total Carbs | 21.17g | 7% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 30.47g | 61% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 106.17 Kcal (445 kJ) | ||
| Calories from fat | 47.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 33% | |
|---|---|---|---|
| Cholesterol | 20.67mg | 28% | |
| Sodium | 126.87mg | 22% | |
| Potassium | 171.39mg | 15% | |
| Total Carbs | 5.19g | 7% | |
| Sugars | 1.11g | 18% | |
| Dietary Fiber | 1.15g | 19% | |
| Protein | 7.47g | 61% | |
| Vitamin C | 2.4mg | 16% | |
| Iron | 0.3mg | 6% | |
| Calcium | 14mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Beef Stew
Olive oil, Beef stew meat , cut into 1 inch pieces and 15 more.. -
Beef Stew
Olive oil, Beef stew meat , cut into 1-inch pieces and 15 more.. -
Beef Stew
Olive oil, Beef stew meat , cut into 1-inch pieces and 15 more.. -
Beef Mushroom Barley Soup
Beef stew meat, cut into small pieces, Vegetable oil and 6 more.. -
Pork Tenderloin With Tomatoes
Olive oil, Unsalted butter, Mushrooms, sliced and 8 more.. -
Home-Style Potato Soup
Chopped onion, Chopped celery, Canola oil and 9 more.. -
Jack's Old-Fashioned Beef and Vegetable Soup
Butter, Onion, coarsely chopped, Stalks celery, chopped and 18 more..
Also Try
-
-
-
Beef and Barley Vegetable Soup
Extra lean ground beef or 1 1/2 lbs extra lean ground tur... and 12 more.. -
Beef and Vegetable Barley Soup
Boneless chuck steaks, cubed or 1 lb stew meat, Olive oil and 8 more.. -
Rosemary Beef and Tomato over Noodles
Butter, melted, Onion, chopped, Beef base, Salt, Pepper and 4 more.. -
Barley With Chicken and Parmesan Cheese - Canyon Ranch Resort
Water, Pearl barley, Boneless skinless chicken breast and 9 more.. -
-
-
Beef and Beer Stew With Root Vegetables
Beef stew meat , chuck, shoulder or 2 lbs bottom round st... and 16 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
