| Amount Per 1 Serving | |||
| Calories | 492.92 Kcal (2064 kJ) | ||
| Calories from fat | 192.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.36g | 33% | |
|---|---|---|---|
| Cholesterol | 87.69mg | 29% | |
| Sodium | 978.87mg | 41% | |
| Potassium | 522.65mg | 11% | |
| Total Carbs | 23.48g | 8% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 43.06g | 86% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 3.2mg | 18% | |
| Calcium | 685.9mg | 69% | |
| Amount Per 100 g | |||
| Calories | 146.37 Kcal (613 kJ) | ||
| Calories from fat | 57.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 33% | |
|---|---|---|---|
| Cholesterol | 26.04mg | 29% | |
| Sodium | 290.68mg | 41% | |
| Potassium | 155.2mg | 11% | |
| Total Carbs | 6.97g | 8% | |
| Sugars | 1.56g | 21% | |
| Dietary Fiber | 1.09g | 15% | |
| Protein | 12.79g | 86% | |
| Vitamin C | 2.3mg | 13% | |
| Iron | 1mg | 18% | |
| Calcium | 203.7mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.