Baked Wonton Cheese Cups Recipe

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Baked Wonton Cheese Cups
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Ingredients:

Directions:

  1. Heat oven to 350 degrees. Lightly spray small muffin cups. Melt butter and lightly brush each wonton pastry before pushing into muffin cups.
  2. Saute green onions. Melt cheeses and mayonnaise in pan. Add seasonings and lemon juice. Add filling to heat only. Scoop into wonton cups. Bake 12-15 minutes until wontons are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.03 Kcal (574 kJ)
Calories from fat 100.73 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 23.52mg 8%
Sodium 166.27mg 7%
Potassium 43.67mg 1%
Total Carbs 5.42g 2%
Sugars 0.62g 2%
Dietary Fiber 0.27g 1%
Protein 3.81g 8%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 358.7 Kcal (1502 kJ)
Calories from fat 263.67 Kcal
% Daily Value*
Total Fat 29.3g 17%
Cholesterol 61.58mg 8%
Sodium 435.22mg 7%
Potassium 114.31mg 1%
Total Carbs 14.19g 2%
Sugars 1.62g 2%
Dietary Fiber 0.69g 1%
Protein 9.96g 8%
Vitamin C 1.4mg 1%
Iron 1.1mg 2%
Calcium 213.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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