Directions:
- Clean trout.
- Sprinkle inside with salt pepper.
- Place 6 strips of bacon on bottom of pan.
- Place fish on top of bacon.
- Lay 6 strips of bacon over the fish.
- Put a cover on the dish and bake at 250 degrees Fahrenheit for 6 hours.
- At the end the bones will be soft like canned salmon. A 2 lb. fish requires only 3 hours baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1022.9 Kcal (4283 kJ) | ||
| Calories from fat | 588.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.36g | 101% | |
|---|---|---|---|
| Cholesterol | 318.47mg | 106% | |
| Sodium | 1373.39mg | 57% | |
| Potassium | 1811.22mg | 39% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 106.21g | 212% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 9.1mg | 51% | |
| Calcium | 202.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 189.58 Kcal (794 kJ) | ||
| Calories from fat | 109.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 101% | |
|---|---|---|---|
| Cholesterol | 59.02mg | 106% | |
| Sodium | 254.53mg | 57% | |
| Potassium | 335.67mg | 39% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 1% | |
| Protein | 19.68g | 212% | |
| Vitamin C | 0.8mg | 8% | |
| Iron | 1.7mg | 51% | |
| Calcium | 37.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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