Baked Taco Sandwiches Recipe

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Baked Taco Sandwiches
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Ingredients
9
Count
Nutrition
494
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook and drain ground beef.
  2. Add taco seasoning and water as directed on seasoning package. Simmer about 5 minutes.
  3. Meanwhile, mix Bisquik and cold water. Pat into greased 8x8 pan.
  4. Top with cooked meat mixture.
  5. Bake at 375 degrees about 25 minutes, until a toothpick inserted into the crust comes out clean.
  6. Sprinkle with shredded cheese. Return to oven to melt, about 5 minutes.
  7. Serve with your choice of taco toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.52 Kcal (2066 kJ)
Calories from fat 260.3 Kcal
% Daily Value*
Total Fat 28.92g 44%
Cholesterol 99.96mg 33%
Sodium 581.95mg 24%
Potassium 375.98mg 8%
Total Carbs 26.2g 9%
Sugars 2.71g 11%
Dietary Fiber 1.37g 5%
Protein 30.64g 61%
Iron 4.2mg 23%
Calcium 257.8mg 26%
Amount Per 100 g
Calories 246.72 Kcal (1033 kJ)
Calories from fat 130.12 Kcal
% Daily Value*
Total Fat 14.46g 44%
Cholesterol 49.97mg 33%
Sodium 290.92mg 24%
Potassium 187.96mg 8%
Total Carbs 13.1g 9%
Sugars 1.35g 11%
Dietary Fiber 0.68g 5%
Protein 15.31g 61%
Iron 2.1mg 23%
Calcium 128.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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