Baked Italian Sub Sandwiches Recipe

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Baked Italian Sub Sandwiches
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Ingredients
8
Count
Nutrition
313
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Brush the cut sides of the rolls with Italian Dressing.
  3. Layer the bottom halves with Meats, Cheeses, Onion and Tomato.
  4. Replace Hoagie tops.
  5. Wrap each sandwich in foil, tightly.
  6. Bake 12-15 minutes or until cheese is melted.
  7. Remove foil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.06 Kcal (1311 kJ)
Calories from fat 146.85 Kcal
% Daily Value*
Total Fat 16.32g 25%
Cholesterol 105.51mg 35%
Sodium 1550.54mg 65%
Potassium 328.27mg 7%
Total Carbs 6.06g 2%
Sugars 3.03g 12%
Dietary Fiber 0.49g 2%
Protein 27.23g 54%
Vitamin C 7.9mg 13%
Iron 89.8mg 499%
Calcium 246.9mg 25%
Amount Per 100 g
Calories 148.6 Kcal (622 kJ)
Calories from fat 69.71 Kcal
% Daily Value*
Total Fat 7.75g 25%
Cholesterol 50.08mg 35%
Sodium 736.02mg 65%
Potassium 155.82mg 7%
Total Carbs 2.88g 2%
Sugars 1.44g 12%
Dietary Fiber 0.23g 2%
Protein 12.92g 54%
Vitamin C 3.8mg 13%
Iron 42.6mg 499%
Calcium 117.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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