Directions:
- Preheat oven to 450°F with rack in middle.
- Bring water with mussels to a boil in a wide 5-quart heavy pot, covered, then boil, covered, shaking pot occasionally, until mussels just open wide, 3 to 4 minutes. (Discard any unopened mussels.) Transfer to a bowl with a slotted spoon, reserving cooking liquid, and cool to room temperature.
- Put 48 half mussel shells with mussels attached in a large shallow baking pan (discard other halves) and drizzle with some of reserved cooking liquid.
- Stir together remaining ingredients, then top each mussel with about 1 teaspoon of mixture.
- Bake until crumbs are golden and crisp, about 5 minutes.
- Cooks' notes: ·Bread-crumb topping, without parsley, can be made 3 days ahead and chilled, covered. Stir in parsley before using. ·Mussels can be assembled (but not baked) 4 hours ahead and chilled, covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.73 Kcal (1083 kJ) | ||
| Calories from fat | 114.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 34.74mg | 12% | |
| Sodium | 560.13mg | 23% | |
| Potassium | 65.45mg | 1% | |
| Total Carbs | 19.73g | 7% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 17.92g | 36% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 5.8mg | 32% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 160.77 Kcal (673 kJ) | ||
| Calories from fat | 70.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 20% | |
|---|---|---|---|
| Cholesterol | 21.59mg | 12% | |
| Sodium | 348.06mg | 23% | |
| Potassium | 40.67mg | 1% | |
| Total Carbs | 12.26g | 7% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 11.14g | 36% | |
| Vitamin C | 9.5mg | 26% | |
| Iron | 3.6mg | 32% | |
| Calcium | 58.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuscan Steak and Salad
Extra virgin olive oil , plus, Extra virgin olive oil and 9 more.. -
Turkey Meatball Garlic Bread Heroes
Whole tomatoes in puree, Olive oil, Onion, finely chopped and 20 more.. -
Baked Fish Fillets
Flounder fillets, 6 oz. each (or other whitefish variety) and 7 more.. -
Tortilla Pizzas
Ground beef, Chopped onion, Chopped green pepper and 13 more.. -
Stuffed Mushrooms (Giada De Laurentiis)
Italian-style dried bread crumbs, Grated pecorino romano and 6 more.. -
Parsley Stuffed Shrimps
Extra virgin olive oil, Dried breadcrumbs (unflavored) and 8 more.. -
Grilled Strip Loin Steak With Bacon Chimichurri
Garlic cloves, smashed and 15 more.. -
Pork Gyros
Extra virgin olive oil, Dry red wine and 9 more.. -
Pasta and Mushrooms with Parmesan Crumb Topping
Dried porcini mushrooms (about 1/2 cup), Boiling-hot water and 16 more.. -
Farmer’s Market Swiss Chard
Red onion, thinly sliced, Salt, Sugar, Rice vinegar, Water and 9 more..
Also Try
-
-
-
-
Stuffed Butterflied Leg of Lamb with Caramelized Lemon Jus
Well-trimmed 4-to 4 1/2-lb boneless leg of lamb with shan... and 7 more.. -
-
-
-
-
-
Baked Zucchini Fries with Tomato Coulis Dipping Sauce
Ripe tomatoes, peeled, cored, and diced and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
