Directions:
- Cut sausage diagonally into 1/2 thick slices (just crumble and brown if using a roll of ground sausage). Cook in a large non stick skillet over med-high heat until browned; remove sausage and set aside.
- Meanwhile, cook pasta according to package directions, adding broccoli during the last 5 minutes of cooking time. Drain.
- Cook garlic and red pepper in oil in skillet, stirring constantly, until lightly browned; add tomatoes and cook until thoroughly heated. Remove from heat and keep warm.
- Toss pasta and broccoli gently with sausage, tomato mixture, and cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.75 Kcal (1699 kJ) | ||
| Calories from fat | 265.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.51g | 45% | |
|---|---|---|---|
| Cholesterol | 77.95mg | 26% | |
| Sodium | 803.17mg | 33% | |
| Potassium | 432.3mg | 9% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 19.41g | 39% | |
| Vitamin C | 57.1mg | 95% | |
| Iron | 1.8mg | 10% | |
| Calcium | 258.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 181.6 Kcal (760 kJ) | ||
| Calories from fat | 118.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 45% | |
|---|---|---|---|
| Cholesterol | 34.89mg | 26% | |
| Sodium | 359.48mg | 33% | |
| Potassium | 193.49mg | 9% | |
| Total Carbs | 2.78g | 2% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 1.11g | 10% | |
| Protein | 8.69g | 39% | |
| Vitamin C | 25.6mg | 95% | |
| Iron | 0.8mg | 10% | |
| Calcium | 115.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ziti With Sausage and Broccoli
Italian sausage , cut into 1/2 inch slices and 7 more.. -
Baked Spinach With Sausage, Tomatoes and Penne
Hot italian sausages, casings removed, Onion, chopped and 10 more.. -
Spaghetti Sandwich
Chopped garlic, Red pepper flakes, Olive oil and 19 more.. -
Squash Blossoms Stuffed with Ricotta
Garlic clove, minced, Hot red pepper flakes, Olive oil and 11 more.. -
Eggplant Rolls with Spicy Tomato Sauce
Garlic clove, minced, Dried hot red pepper flakes and 9 more.. -
Squash Blossoms Stuffed With Ricotta
Garlic clove, minced, Hot red pepper flakes, Olive oil and 11 more.. -
Eggplant, Lemon and Pepper Salad
Eggplants, diced, Red onion, chopped and 8 more.. -
Orecchiette With Broccoli Sauce
Head broccoli, cut into large chunks (4 cups) and 9 more.. -
Roasted Broccoli With Cherry Tomatoes
Broccoli (cut into 21/2 inch florets ) and 8 more..
Also Try
-
-
Baked Ziti with Broccoli and Sausage
Salt and pepper, Hot italian sausage, casings removed and 6 more.. -
-
-
Cavatelli With Sausage and Broccoli Rabe
Bulk italian sausage (sweet or hot ) or 1 lb italian saus... and 7 more.. -
Sausage and Broccoli Rabe With Polenta
Broccoli rabe, trimmed, Olive oil, Italian sausage and 10 more.. -
Sausage and Broccoli Rabe Pizzettes
Whole wheat pizza dough, cut into 4 pieces (i buy mine fr... and 8 more.. -
Skillet Ziti With Chicken & Broccoli
Boneless chicken breast, sliced into 1-inch pieces and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
