Baked Shrimp With Tomatoes and Feta Recipe

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Baked Shrimp With Tomatoes and Feta
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Ingredients:

Directions:

  1. Preheat oven to 475 degrees;, with rack set in upper third. Heat oil in a large skillet over medium. Add scallions, garlic, and oregano; cook, stirring, until fragrant, about 1 minute.
  2. Add tomatoes. Cook over medium, stirring occasionally, until no liquid remains in skillet, 10 to 15 minutes. Season with salt and pepper.
  3. Add shrimp and mint to skillet. Stir to combine; transfer to an 8-inch square (or other shallow 2-quart) baking dish. Crumble feta over top.
  4. Bake until liquid is bubbling, cheese is beginning to brown, and shrimp in center of dish are opaque, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.11 Kcal (2944 kJ)
Calories from fat 407.84 Kcal
% Daily Value*
Total Fat 45.32g 70%
Cholesterol 123.87mg 41%
Sodium 2272.91mg 95%
Potassium 612.05mg 13%
Total Carbs 57.84g 19%
Sugars 5.95g 24%
Dietary Fiber 4.66g 19%
Protein 19.59g 39%
Vitamin C 26.9mg 45%
Vitamin A 0.4mg 12%
Iron 46.8mg 260%
Calcium 243mg 24%
Amount Per 100 g
Calories 184.88 Kcal (774 kJ)
Calories from fat 107.24 Kcal
% Daily Value*
Total Fat 11.92g 70%
Cholesterol 32.57mg 41%
Sodium 597.65mg 95%
Potassium 160.94mg 13%
Total Carbs 15.21g 19%
Sugars 1.57g 24%
Dietary Fiber 1.22g 19%
Protein 5.15g 39%
Vitamin C 7.1mg 45%
Vitamin A 0.1mg 12%
Iron 12.3mg 260%
Calcium 63.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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