Baked Shrimp Scampi Recipe

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Baked Shrimp Scampi
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Ingredients:

Directions:

  1. Place shrimp into a saucepan, cover with water to a depth of 2 inches over shrimp, and bring to a boil. Cover pan and cook until shrimp are pink, 2 to 3 minutes; drain.
  2. Combine butter, white wine, lemon juice, parsley, cayenne pepper, and garlic in a 2-quart casserole dish.
  3. Place casserole dish in oven and preheat oven to 350 degrees F (175 degrees C).
  4. When butter is melted, lightly toss shrimp in butter mixture until coated. Sprinkle bread crumbs over shrimp.
  5. Bake in the preheated oven until bread crumbs are lightly golden brown, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 837.29 Kcal (3506 kJ)
Calories from fat 615.76 Kcal
% Daily Value*
Total Fat 68.42g 105%
Cholesterol 187.92mg 63%
Sodium 1507.79mg 63%
Potassium 206.9mg 4%
Total Carbs 44.97g 15%
Sugars 1.42g 6%
Dietary Fiber 2.31g 9%
Protein 12.26g 25%
Vitamin C 6.1mg 10%
Vitamin A 0.6mg 19%
Iron 2.2mg 12%
Calcium 93mg 9%
Amount Per 100 g
Calories 393.3 Kcal (1647 kJ)
Calories from fat 289.24 Kcal
% Daily Value*
Total Fat 32.14g 105%
Cholesterol 88.27mg 63%
Sodium 708.25mg 63%
Potassium 97.19mg 4%
Total Carbs 21.12g 15%
Sugars 0.67g 6%
Dietary Fiber 1.08g 9%
Protein 5.76g 25%
Vitamin C 2.9mg 10%
Vitamin A 0.3mg 19%
Iron 1mg 12%
Calcium 43.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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