Directions:
- Heat oven to 400 degrees.
- In a small bowl, combine the shallot, vinegar, lemon juice and zest, orange juice an zest and pinch of salt. Let the mixture sit for 5010 minutes.
- Meanwhile, season the salmon with salt and put it on an oiled (foiled) rimmed baking sheet and drizzle a thin stream of oil (or dab of butter) on top of each salmon fillet. Bake until it's done to your liking, about 6 minutes for medium 8 minutes for medium well, keeping in mind it cooks after it comes out of the oven.
- Whisk 1/4 cup oil into the shallot mixture, taste, and adjust the seasoning with a drop of vinegar if necessary. Transfer the salmon to four dinner plates, spoon about 2 Tbls. of the vinaigrette onto each portion, sprinkle the cilantro on top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.91 Kcal (967 kJ) | ||
| Calories from fat | 189.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 32% | |
|---|---|---|---|
| Cholesterol | 18.82mg | 6% | |
| Sodium | 51.35mg | 2% | |
| Potassium | 100.63mg | 2% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 260.26 Kcal (1090 kJ) | ||
| Calories from fat | 213.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.72g | 32% | |
|---|---|---|---|
| Cholesterol | 21.21mg | 6% | |
| Sodium | 57.88mg | 2% | |
| Potassium | 113.43mg | 2% | |
| Total Carbs | 6.26g | 2% | |
| Sugars | 2.8g | 10% | |
| Dietary Fiber | 0.96g | 3% | |
| Protein | 6.9g | 12% | |
| Vitamin C | 5.5mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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