Baked Round Steak Recipe

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Baked Round Steak
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Ingredients:

Directions:

  1. Trim fat from steak and cut into seving-size pieces.
  2. Place in 13 X 9 pan.
  3. Cover with sliced raw potatoes.
  4. Combine soup, dry mustard, Worchestershire sauce, onion, and dressing, and pour over meat and potatoes.
  5. (Remember to double sauce for 2 lbs. meat).
  6. Cover tightly and bake at 325F for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.61 Kcal (2109 kJ)
Calories from fat 88.96 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 117.7mg 39%
Sodium 1374.77mg 57%
Potassium 2517.78mg 54%
Total Carbs 50.52g 17%
Sugars 26.34g 105%
Dietary Fiber 4.19g 17%
Protein 52.91g 106%
Vitamin C 43mg 72%
Iron 7.6mg 42%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 66.61 Kcal (279 kJ)
Calories from fat 11.77 Kcal
% Daily Value*
Total Fat 1.31g 15%
Cholesterol 15.57mg 39%
Sodium 181.83mg 57%
Potassium 333.01mg 54%
Total Carbs 6.68g 17%
Sugars 3.48g 105%
Dietary Fiber 0.55g 17%
Protein 7g 106%
Vitamin C 5.7mg 72%
Iron 1mg 42%
Calcium 12.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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