Directions:
- Preheat oven to 400'
- Brush oil onto bottom and up sides of 13x9 baking dish. Combine all remaining ingredients except egg. Add egg;mix lightly. Press onto bottom of baking dish.
- Bake 55 mins to 1 hour or till golden brown. Let stand 10 mins before cutting to serve.
- Make ahead:Bake potato-egg mixture ahead of time. Cool,cover and refrigerate up to 24 hours.
- When ready to serve,bake uncovered,in a 350' oven for 15-20 mins. or till heated thru.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.96 Kcal (946 kJ) | ||
| Calories from fat | 92.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 42.71mg | 14% | |
| Sodium | 366.97mg | 15% | |
| Potassium | 303.63mg | 6% | |
| Total Carbs | 25.76g | 9% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 9g | 18% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 194.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 166.92 Kcal (699 kJ) | ||
| Calories from fat | 68.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 16% | |
|---|---|---|---|
| Cholesterol | 31.55mg | 14% | |
| Sodium | 271.09mg | 15% | |
| Potassium | 224.3mg | 6% | |
| Total Carbs | 19.03g | 9% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 6.65g | 18% | |
| Vitamin C | 5.5mg | 12% | |
| Iron | 1.3mg | 10% | |
| Calcium | 143.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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