| Amount Per 1 Serving | |||
| Calories | 135.33 Kcal (567 kJ) | ||
| Calories from fat | 8.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 9.11mg | 3% | |
| Sodium | 349.69mg | 15% | |
| Potassium | 366.74mg | 8% | |
| Total Carbs | 23.9g | 8% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 18.71g | 37% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 11.4mg | 63% | |
| Calcium | 467.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 52.97 Kcal (222 kJ) | ||
| Calories from fat | 3.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 3% | |
| Sodium | 136.87mg | 15% | |
| Potassium | 143.54mg | 8% | |
| Total Carbs | 9.35g | 8% | |
| Sugars | 2.24g | 23% | |
| Dietary Fiber | 1.68g | 17% | |
| Protein | 7.32g | 37% | |
| Vitamin C | 5.2mg | 22% | |
| Iron | 4.4mg | 63% | |
| Calcium | 182.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.